Energetically, clary sage essential oil is extremely uplifting and soothing, with the ability to help restore inner tranquility and clarity.
Its benefits lie in its calming influence on the body and mind, along with supporting emotional and feminine functions. It is a commonly used oil in massage oils to induce all-over body comfort and ease.
Clary Sage is also beneficial in supporting pain relief associated with menstrual cycles (it may create a slightly heavier menstrual flow during use), helping during the birth experience, and helping to ease some of the negative effects of menopause.
As a cooling oil, clary sage helps to release build–up of excessive heat in the body.